Category: Classical

Maeng Da - The Cultivation Of Mindfulness And Wisdom (CDr, Album)

4 Reply to “ Maeng Da - The Cultivation Of Mindfulness And Wisdom (CDr, Album) ”

  1. Gotilar says:
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  2. Gagis says:
    Jun 20,  · Each day there will be a talk and systematic meditation instructions on the four foundations of mindfulness that are embedded in lovingkindness. These teachings and practices will emphasize quieting the mind, opening the heart, and developing clarity, wisdom, and compassion; and foster the depth of practice.
  3. Kigul says:
    Mindfulness is the psychological process of purposely bringing one's attention to experiences occurring in the present moment without judgment, which one develops through the practice of meditation and through other training. Mindfulness derives from sati, a significant element of Buddhist traditions, and based on Zen, Vipassanā, and Tibetan meditation techniques.
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